Posted on: 28 September 2015
Face it, life can bring on many issues that can hinder your health. When you feel bogged down with stress, scientific research actually shows that picking up an instrument and playing can prove to be beneficial for your health by reducing stress. Whether you need a mental break or you want a better workout, playing guitar has been proven to offer many health benefits. Whether you have played the guitar for years or you are just learning, playing the guitar could be as equivalent as getting a massage.